Printable checklist
Prefer a paper copy? Download the full gear checklist as a PDF, take it shopping or tick items off while you pack.
Download PDF ChecklistSleeping Gear
- Sleeping bag rated -20°C / 0°F (can be rented through KiboQuest)
- Sleeping mat: we provide one
- Sleeping bag liner (for extra warmth, or for a rented sleeping bag)
- Compression socks for sleeping
Packs and Bags
- Waterproof duffel bag, 80-100 litres (can be rented through KiboQuest)
- Daypack, 25-35 litres
- Waterproof pack cover
- Compression sacks, or 6-8 waterproof bags
- Optional packing cubes to organise your duffel bag
- Optional bag lock for your duffel bag
Footwear and Trekking Poles
- Hiking boots, waterproof mid-weight
- Running shoes or light hikers (for wearing around camp)
- Gaiters
- 5-6 pairs liner socks (wool or synthetic, no cotton)
- 4-6 pairs thick socks (no cotton)
- Thermal socks for summit night
- Spare laces for hiking boots
- Trekking poles
Gloves
- Thin gloves (wool or synthetic, no cotton)
- Thick waterproof gloves or mittens
Clothing: Lower Body
- Underwear (no cotton)
- Convertible hiking pants or shorts
- 1-2 light-to-medium weight base layers
- Hiking pants (no cotton)
- Winter hiking pants
- Waterproof shell pants, side zippers recommended
Clothing: Upper Body
- Comfortable sports bra (ladies)
- 1-2 light-weight T-shirts (no cotton)
- 1-2 light-weight long-sleeved T-shirts (no cotton)
- 2-3 light-to-mid weight base layers
- 1-2 fleeces as an insulation layer
- Insulated shell jacket
- Down jacket (approx. 750-fill)
- Waterproof shell jacket that fits over all your layers
Headwear
- Brim hat or cap with neck protection
- Warm hat with ear flaps
- Neck gaiter or "buff" (very versatile)
- Sunglasses (rated 100% UV protection)
- Head torch, don't forget spare batteries
Water and Snacks
- 2-3 litre hydration bladder (Platypus, Camelbak, or similar)
- 1-2 one-litre wide-mouth water bottles (Nalgene or similar)
- Electrolyte or sports drink powder to add to your water
- Snacks: energy bars of your preference, plan for 2-4 per day
- Water purification tablets or a filter pen (we provide boiled and filtered water)
Personal Health and Comfort
- Toiletries: toothbrush and paste, hairbrush or comb, foot powder, hand cream, deodorant, soap
- Baby wipes and anti-bacterial hand-sanitiser wipes
- Any regular medication you are taking
- Anti-bacterial hand-sanitiser gel, such as Purell
- Fingernail brush
- Nail clippers, ear plugs
- Sunscreen SPF 40+
- Small microfibre quick-dry towel
- Pee bottle for night-time calls of nature
- Small torch
- Head torch
- Pocket knife (Swiss Army Knife or Leatherman)
- Spare contact lenses or glasses
- Toilet paper (1-2 rolls, take out the cardboard centre for easier packing)
- Camera, phone, or e-reader
- Spare batteries
Personal First-Aid Kit
- Blister plasters, different shapes and sizes
- Antibiotic cream or ointment
- Band-Aid or Elastoplast for minor cuts and scrapes
- Ibuprofen or paracetamol, over-the-counter pain relief
- Skin healing ointment, such as Aquaphor
- Imodium for diarrhoea
- Anti-nausea medication
- Any prescription medications
- Diamox (if using)
Ladies Only
- During your period, plan to change your tampon or pad 3-4 times daily
- Ziplock bags for used tampons and pads, these must be carried off the mountain
- Anti-bacterial hand sanitiser, clean hands regularly
- Baby wipes or heavy-duty wipes
- Pee funnel: if you've ever wanted to pee standing up, now's your chance